My Mito Reset Request access
The companion app

Your plan, on your phone

My Mito Reset is a private web app you add to your iPhone Home Screen. It makes the plan easy to follow and shows your progress as you go.

Daily plan with timed tasks
Daily completion grid by week
Plan Ahead with weekly menu and workouts

Today

Your timed checklist. Tick, swap or skip, then close the day.

Guided logging

A help button on every number says what it is, when to take it and what range to expect.

Plan ahead

See any week, the menu, a priced shopping list; add to your calendar or print a PDF.

Progress

A day-by-day completion grid, trends against your baseline, and plain-language suggestions.

Maintain

After week 12, a lighter routine built from your own numbers.

Private by design

Entries live on your phone. Add a passcode, take backups, restore earlier versions.

Woman in a sunny park checking her phone and wristband during a workout

How your data is handled

The app stores entries in your phone’s own browser storage. We do not receive your entries or health numbers. A passcode adds AES-256 encryption done on your device, with a recovery code you keep. Because the data lives on your phone, you are responsible for backups; the app reminds you. See the privacy policy.

How access works

  1. Request accessTell us your name, email and goals.
  2. We set up your private copyEach person gets their own instance of the app.
  3. Add it to your Home ScreenFollow the short guide we send and start with your baseline week.
Request access